Radio Show

I was on talk radio 1300AM this morning!

We were promoting the classes that I teach at Omni Fitness on State Street in Albany.

I suppose it's pointless to mention after the fact,

but if you're reading this blog, there's a good chance you've heard it from me before...

Thanks to Marcia for this link to an article about Pilates in a Yoga magazine.

Pilates and it's application to your Yoga practice